Down with Pyramid Schemes!

for weight loss and food intake that is!

You probably heard that the “Food Pyramid” is no more. As of yesterday, we now have something much more realistic to measure our food intake with.

And my favorite part is, that oils, fats section…is gone! I think protein for most people could be a bit bigger but I’m loving the size of vegetables.  Now we just have to reduce the size of our plates…

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